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Brezplačna dostava za naročila nad 69,99 € na prevzemna mesta DPD in Express One.

Self-Compassion

The Proven Power of Being Kind to Yourself

Kristin Neff

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 10965395

Založba William Morrow & Company, junij 2015

Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to... Celoten opis

Koda Libristo: 10965395

40 b

Top

16.48 €

Na zalogi pri dobavitelju Odposlali bomo v 10-16 dneh

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Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.

More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.