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The Body Keeps the Score

Mind, Brain, and Body in the Transformation of Trauma

Jezik AngleščinaAngleščina
Knjiga Mehka
Knjiga The Body Keeps the Score Bessel van der Kolk
Koda Libristo: 09223397
Založba Penguin Books, september 2015
What causes people to continually relive what they most want to forget, and what treatments could he... Celoten opis
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What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy?

Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

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O knjigi

Polni naslov The Body Keeps the Score
Avtor Bessel van der Kolk
Jezik Angleščina
Vezava Knjiga - Mehka
Datum izida 2015
Število strani 464
EAN 9780141978611
ISBN 0141978619
Koda Libristo 09223397
Založba Penguin Books
Teža 382
Mere 196 x 128 x 23

Kategorije

Health, Relationships & Personal development > Mind, body, spirit > Complementary therapies, healing & health
Health, Relationships & Personal development > Family & health
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