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Understanding Your Grief

Jezik AngleščinaAngleščina
Knjiga Mehka
Knjiga Understanding Your Grief Alan D Wolfelt
Koda Libristo: 35431362
Založba Companion Press,US, september 2021
Since its debut thirty years ago, this favorite by one of the world’s most beloved grief counselors... Celoten opis
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Since its debut thirty years ago, this favorite by one of the world’s most beloved grief counselors has found a place in the homes and hearts of hundreds of thousands of mourners across the globe. Filled with compassion and hope, Understanding Your Grief helps you understand and befriend your painful, complex thoughts and feelings after the death of someone loved. Befriending grief may sound counterintuitive, but actually, your grief is your love for the person who died in a different form, and like that love, it’s also natural and necessary. Perhaps above all, Understanding Your Grief is practical. It’s built on Dr. Wolfelt’s Ten Touchstones, which are basic principles to learn and actions to take to help yourself engage with your grief and create momentum toward healing. This second edition maintains the content of the first edition but builds on it by adding concise wisdom on new topics such as the myth of closure, complicated and traumatic grief, grief overload, unmourned grief, loneliness, the power of ritual, and more. Excellent as an empathetic handbook for anyone in mourning as well as a text for support groups, Understanding Your Grief pairs with a guided journal.

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O knjigi

Polni naslov Understanding Your Grief
Avtor Alan D Wolfelt
Jezik Angleščina
Vezava Knjiga - Mehka
Datum izida 2021
Število strani 176
EAN 9781617223075
ISBN 1617223077
Koda Libristo 35431362
Založba Companion Press,US
Teža 338
Mere 215 x 140 x 20

Kategorije

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with death & bereavement
Society & Social Sciences > Psychology > Psychology: emotions
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