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The Wim Hof Method

Activate Your Potential, Transcend Your Limits

Jezik AngleščinaAngleščina
Knjiga Mehka
Knjiga The Wim Hof Method Wim Hof
Koda Libristo: 37066448
Založba Ebury Publishing, april 2022
STAR OF BBC ONE'S FREEZE THE FEAR 'I've never felt so alive' JOE WICKS 'A fascinating look at Wim'... Celoten opis
? points 28 b Top Top
11.42 €
Na zalogi pri dobavitelju Odposlali bomo v 3-6 dneh

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STAR OF BBC ONE'S FREEZE THE FEAR

'I've never felt so alive' JOE WICKS

'A fascinating look at Wim's incredible life and method' FEARNE COTTON

 

My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.

'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing.

 

'The book will change your life' BEN FOGLE

'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS

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O knjigi

Polni naslov The Wim Hof Method
Avtor Wim Hof
Jezik Angleščina
Vezava Knjiga - Mehka
Datum izida 2022
Število strani 224
EAN 9781846046308
ISBN 1846046300
Koda Libristo 37066448
Založba Ebury Publishing
Teža 158
Mere 197 x 126 x 16

Kategorije

Sports & Active outdoor recreation > Sport: general > Sports training & coaching > Sport science, physical education
Sports & Active outdoor recreation > Other sports & competitive activities > Extreme sports
Health, Relationships & Personal development > Family & health > Fitness & diet
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
Health, Relationships & Personal development > Self-help & personal development
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