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Strength Training Anatomy Workout

Jezik AngleščinaAngleščina
Knjiga Mehka
Knjiga Strength Training Anatomy Workout Fréderic Delavier
Koda Libristo: 04367169
Založba Human Kinetics Publishers, marec 2011
Offers more than 200 exercises and 50 workouts that show how muscles interact with surrounding joint... Celoten opis
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21.65 €
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Offers more than 200 exercises and 50 workouts that show how muscles interact with surrounding joints and skeletal structures. This title includes programming for strength, power, bodybuilding and toning. It presents conditioning routines for optimal performance in more than 30 sports, including basketball, soccer, track and field and golf.

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O knjigi

Polni naslov Strength Training Anatomy Workout
Avtor Fréderic Delavier
Jezik Angleščina
Vezava Knjiga - Mehka
Datum izida 2011
Število strani 256
EAN 9781450400954
ISBN 1450400957
Koda Libristo 04367169
Založba Human Kinetics Publishers
Serija Anatomy
Teža 772
Mere 197 x 252 x 19

Kategorije

Medicine & Nursing > Pre-clinical medicine: basic sciences > Physiology > Biomechanics, human kinetics
Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
Medicine & Nursing > Pre-clinical medicine: basic sciences > Anatomy
Sports & Active outdoor recreation > Athletics, gymnastics & related sports > Weightlifting
Sports & Active outdoor recreation > Other sports & competitive activities > Bodybuilding
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