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Strength Training Anatomy Workout

Jezik AngleščinaAngleščina
Knjiga Mehka
Knjiga Strength Training Anatomy Workout Fréderic Delavier
Koda Libristo: 04463932
Založba Human Kinetics Publishers, april 2012
Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This... Celoten opis
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Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This title focuses on the more elaborate techniques that experienced strength training enthusiasts can use to accelerate their progress. In addition to 60 exercises, 19 stretches and 9 programmes, it's packed with over 1,200 full-colour photographs.

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O knjigi

Polni naslov Strength Training Anatomy Workout
Avtor Fréderic Delavier
Jezik Angleščina
Vezava Knjiga - Mehka
Datum izida 2012
Število strani 352
EAN 9781450419895
ISBN 1450419895
Koda Libristo 04463932
Založba Human Kinetics Publishers
Serija Anatomy
Teža 1038
Mere 196 x 254 x 26

Kategorije

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
Medicine & Nursing > Pre-clinical medicine: basic sciences > Physiology
Sports & Active outdoor recreation > Sport: general > Sports training & coaching
Sports & Active outdoor recreation > Athletics, gymnastics & related sports > Weightlifting
Sports & Active outdoor recreation > Other sports & competitive activities > Bodybuilding
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