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Pilates

Jezik AngleščinaAngleščina
Knjiga Spiralna
Knjiga Pilates Charmaine Yabsley
Koda Libristo: 16189178
Založba Flame Tree Publishing, november 2017
This accessible new book focuses on a series of exercises, body motions and self-disciplines that of... Celoten opis
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11.03 €
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This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of pilates to everyone. Features specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of pilates, this is perfect for beginners and intermediate participants.

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O knjigi

Polni naslov Pilates
Avtor Charmaine Yabsley, Katy Evans
Jezik Angleščina
Vezava Knjiga - Spiralna
Datum izida 2017
Število strani 176
EAN 9781786645593
ISBN 1786645599
Koda Libristo 16189178
Založba Flame Tree Publishing
Teža 528
Mere 243 x 182 x 24

Kategorije

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
Reference, Information & Interdisciplinary subjects > Encyclopaedias & reference works > Reference works
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
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