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Your Wellbeing Revamp
Angleščina
53 b
Do 30 dni za vračilo
Your Wellbeing Revamp is your down-to-earth, research-backed guide to feeling good and functioning effectively in every area of life. Whether you're navigating the daily demands of work, juggling a busy home life, or just feeling a bit flat, this book is packed with easy-to-implement tools that actually work.
Inside, you'll find:
• Bite-sized wellbeing practices that fit into even the busiest day
• Insights from positive psychology that make the science simple
• Hands-on strategies to help you recharge, refocus, and reconnect
• Memorable stories and examples that bring the tools to life
Forget perfection. Forget pressure. This book is about progress, possibility, and showing up each day with just a little more energy, purpose, and joy. Whether you're a high-performing professional, a leader striving for balance, or simply wanting to feel a bit more like yourself again-this book is for you.
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