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Yoga Alignment Principles and Practice Four-Color edition

Name: Yoga Alignment Principles and Practice Four-Color edition
Brand: AlignYoga108
SKU: 38708376
Price: 29.84 EUR
Availability: InStock
Author: Steven Weiss
ISBN: 9780989327244

an anatomical guide to alignment, postural mechanics, and the prevention of yoga injuries

Steven Weiss

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 38708376

Založba AlignYoga108, januar 2022

This text is a unique and an essential guide for bringing refinement to your asana practice using cl... Celoten opis

Koda Libristo: 38708376

72 b

29.84 €

Na zalogi pri dobavitelju Odposlali bomo v 10-18 dneh

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Mezopotamia Olivier Guez

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11.12 €

This text is a unique and an essential guide for bringing refinement to your asana practice using clear and concise principles for how the body correctly moves and aligns. It is a comprehensive exploration of anatomy, postural mechanics and the basic principles of yoga as therapy.

This book is appropriate for all styles of yoga. It is perfect for yoga teacher training courses and for earnest students at all levels of experience. It provides insightful tips and answers to many questions that arise for both teachers and students alike. Its concepts are user-friendly and always presented from yoga's point of view.