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Brezplačna dostava za naročila nad 69,99 € na prevzemna mesta DPD in Express One.

Yoga Abs

Name: Yoga Abs
Brand: Rodmell Press
SKU: 05031404
Price: 16.17 EUR
Availability: InStock
Author: Judith Hanson Lasater
ISBN: 9781930485099

Moving from Your Core

Judith Hanson Lasater

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 05031404

Založba Rodmell Press, februar 2005

Drawing on her experience as a yoga teacher and physical therapist, author Judith Lasater presents a... Celoten opis

Koda Libristo: 05031404

39 b

16.17 €

Na zalogi pri dobavitelju Odposlali bomo v 14-21 dneh

Do 30 dni za vračilo

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Drawing on her experience as a yoga teacher and physical therapist, author Judith Lasater presents an innovative and easy-to-follow program of exercises, asana, and breathing practices. They will help you to: * understand the meaning of abdomen and belly * learn the anatomy and kinesiology of the abdomen * develop and maintain abdominal strength * honor your gut feelings In addition, she has created a special section called "Everyday Abs," where you will experiment with moving mindfully through your activites, such as driving, cooking, sweeping the floor, and more.