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Write Through Depression

Workbook Edition

Jezik AngleščinaAngleščina
Knjiga Mehka
Knjiga Write Through Depression Natalie Roberts
Koda Libristo: 23938422
Založba Independently Published, marec 2019
DO YOU WANT TO TAKE CONTROL OF YOUR DEPRESSION?WOULD YOU LIKE TO CHANNEL IT INTO SOMETHING CREATIVE?... Celoten opis
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DO YOU WANT TO TAKE CONTROL OF YOUR DEPRESSION?

WOULD YOU LIKE TO CHANNEL IT INTO SOMETHING CREATIVE?

WRITING MAYBE THE ANSWER FOR YOU.

Write Through Depression is for anyone who wants to release their thoughts unedited and without fear of embarrassment or rejection. You don't have to be a master of spelling, grammar or punctuation to make use of this book. Discover how writing can be used as a therapeutic tool and how it can help you make sense of your thoughts and feelings and improve your mindset.

Natalie also opens up about her struggle with depression and how writing helps her through the dark times.

Chapters include:

Your story

Social media isn't your friend

Start writing now

Self-care

Worksheets, trackers and much more.

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O knjigi

Polni naslov Write Through Depression
Avtor Natalie Roberts
Jezik Angleščina
Vezava Knjiga - Mehka
Datum izida 2019
Število strani 144
EAN 9781795817639
ISBN 1795817631
Koda Libristo 23938422
Založba Independently Published
Teža 200
Mere 152 x 229 x 8

Kategorije

Medicine & Nursing > Medicine: general issues > Health systems & services > Mental health services
Society & Social Sciences > Psychology
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