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Why Are You Angry? How To Manage Your Anger

The Victim of Toxic Anger is the Abuser and the Abused

Jezik AngleščinaAngleščina
Knjiga Mehka
Knjiga Why Are You Angry? How To Manage Your Anger A.C. Stallings RN
Koda Libristo: 51012637
Založba Independently published, junij 2023
Understand the victim of toxic anger is the abuser and the abused - Discover how to identify and man... Celoten opis
? points 17 b
7.12 €
Na zalogi pri dobavitelju Odposlali bomo v 10-16 dneh

Do 30 dni za vračilo

Understand the victim of toxic anger is the abuser and the abused - Discover how to identify and manage anger, reduce emotional reactivity, and develop healthier coping mechanisms. This book unlocks the secret to reclaiming control over emotions, regardless of past experiences.

Use Tools for Anger Management - Receive hands-on tools for gaining insight into personal triggers so you can respond differently when faced with challenging situations and negative emotions.

Reverse the Cycle of Domestic Violence - Learn practical strategies that break the patterns fueling ongoing family violence without resorting to harsh tactics. Develop new skills for up-leveling relationships through nonviolent communication.

Transform Negative Experiences Into Growth - Move beyond being on the defensive, toward not taking things personally or feeling threatened by other people's opinions or actions. Find relief from overwhelmed feelings and enjoy newfound freedom.


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O knjigi

Polni naslov Why Are You Angry? How To Manage Your Anger
Jezik Angleščina
Vezava Knjiga - Mehka
Datum izida 2023
Število strani 102
EAN 9798397768467
Koda Libristo 51012637
Teža 149
Mere 152 x 229 x 5
Podarite to knjigo še danes
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1 Dodajte knjigo v košarico in izberite dostavo kot darilo 2 V zameno vam bomo poslali kupon 3 Knjiga bo dostavljena na naslov obdarovanca

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