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Brezplačna dostava za naročila nad 69,99 € na prevzemna mesta DPD in Express One.

Unstressed

Name: Unstressed
Brand: ReadHowYouWant
SKU: 43165001
Price: 32.93 EUR
Availability: InStock
Author: Alane K. Daugherty
ISBN: 9781038726711

Alane K. Daugherty

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 43165001

Založba ReadHowYouWant, avgust 2021

Stress affects both body and mind-leading to mental health issues such as anxiety and depression, as... Celoten opis

Koda Libristo: 43165001

80 b

32.93 €

Na zalogi pri dobavitelju Odposlali bomo v 14-21 dneh

Do 30 dni za vračilo

Stress affects both body and mind-leading to mental health issues such as anxiety and depression, as well as physical illnesses. In this guide, a professor of kinesiology shows readers how embodying positive emotions such as gratitude, compassion, empathy, and love can rewire the body's stress response, ignite a sense of calm and connection, and lay the foundation for strength and resilience in the face of everyday stress.