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Brezplačna dostava za naročila nad 69,99 € na prevzemna mesta DPD in Express One.

Unleashing Inner Strength

Name: Unleashing Inner Strength
Brand: Independently published
SKU: 50981236
Price: 12.33 EUR
Availability: InStock
Author: William Jones
ISBN: 9798390242766

The Ultimate Guide to Overcoming Anxiety and Depression

William Jones

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 50981236

Založba Independently published, april 2023

Overcoming anxiety and depression is a journey, but with the right tools and techniques, it is possi... Celoten opis

Koda Libristo: 50981236

30 b

12.33 €

Na zalogi pri dobavitelju Odposlali bomo v 14-21 dneh

Do 30 dni za vračilo

Overcoming anxiety and depression is a journey, but with the right tools and techniques, it is possible to manage symptoms and thrive in life. In this self-help book, you will discover strategies for managing symptoms, practicing mindfulness and meditation, regular exercise, healthy nutrition, building a support system, and exploring different types of therapy. With practical advice and engaging examples, you will gain the confidence and skills needed to take control of your mental health and live a fulfilling life.