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Brezplačna dostava za naročila nad 69.99 € na paketomatih Pošte Slovenije.

Thrive Well

Name: Thrive Well
Brand: Minerva Engagement
SKU: 46481044
Price: 19.33 EUR
Availability: InStock
Author: Deborah Hulme
ISBN: 9781068671807

Deborah Hulme

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 46481044

Založba Minerva Engagement, avgust 2024

Thrive Well is a powerful guide to overcome burnout, increase your wellness, and maximise your succe... Celoten opis

Koda Libristo: 46481044

47 b

19.33 €

Na zalogi pri dobavitelju Odposlali bomo v 9-15 dneh

30 dni za vračilo blaga

Thrive Well is a powerful guide to overcome burnout, increase your wellness, and maximise your success in life.

Grounded in neuroscience but written in an easy-to-understand way, it will take you on a journey of understanding how to:

Look after your brain, mind and body
Minimise and regulate emotion
Shift from negative rumination to more positive thinking habits
Develop strong social connections that support you
Achieve balance - personally and professionally

Through exercises and education, Thrive Well will show you how to stay well and perform well, regardless of the challenges or circumstances that may be happening around you.

This book is full of life-changing insights, information to stimulate your curiosity, and activities to play with and apply to truly, thrive well in your life.