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Brezplačna dostava za naročila nad 69,99 € na prevzemna mesta DPD in Express One.

Thoughts and Feelings

Name: Thoughts and Feelings
Brand: ReadHowYouWant
SKU: 47149353
Price: 37.32 EUR
Availability: InStock
Author: Martha Davis
ISBN: 9781038726780

Martha Davis

Patrick Fanning

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 47149353

Založba ReadHowYouWant, marec 2021

Celebrating forty years as a self-help classic and recommended by therapists worldwide, Thoughts and... Celoten opis

Koda Libristo: 47149353

90 b

37.32 €

Na zalogi pri dobavitelju Odposlali bomo v 14-21 dneh

Do 30 dni za vračilo

Morda bi vas zanimalo tudi

Thoughts and Feelings Matthew McKay

Adobe ePub DRM

21.33 €

CBT Anxiety Solution Workbook Matthew McKay

Mehka

23.26 €

Thoughts and Feelings Daniel Chidiac

Mehka

15.97 €

Celebrating forty years as a self-help classic and recommended by therapists worldwide, Thoughts and Feelings has helped thousands of readers manage stress, anxiety, depression, and difficult emotions using evidence-based cognitive therapy. In addition to the tried-and-true techniques that have made this book a must-have mental health resource, this fully revised and updated fifth edition also includes new chapters on self-compassion and habit reversal-two powerful tools for helping readers achieve lasting, positive change.