The Truth Fast

Lies are all around us. However, the most damaging lies are the ones we find within ourselves. They are the source of anxiety, depression, discomfort in our own skin, and the overall feeling of defeat that most of us grapple with at some point. Fasting, praying, and spending time truly understanding the Word of God are what help us find perspective, wisdom, and healing.

In The Truth Fast, Rob Loper walks you through an 8-10 day fasting period appropriate for any spiritual or physical experience level, where you can identify the false ideas you have come to believe and find freedom in the truth of Scripture. He infuses his own story, his humor, and his research into an inspirational resource that will help you understand the practice of fasting, overcome long-held discouragement, and draw closer to God.

Some of the common struggles addressed in this book include body image issues, low self-esteem, faith struggles, achieving your dreams, and more. In The Truth Fast, you will find a guide to fasting, a framework for studying any biblical passage, and a model on how to navigate your own truth journey.