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Brezplačna dostava za naročila nad 69.99 € na paketomatih Pošte Slovenije.

The Stress Solution

Name: The Stress Solution
Brand: Independently published
SKU: 53002090
Price: 22.65 EUR
Availability: InStock
Author: Martha Grajdek
ISBN: 9798328452519

Your Blueprint For Stress Management Mastery

Martha Grajdek

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 53002090

Založba Independently published, junij 2024

"The Stress Solution: Your Blueprint For Stress Management Mastery" by Dr. Martha Grajdek is your es... Celoten opis

Koda Libristo: 53002090

55 b

22.65 €

Na zalogi pri dobavitelju Odposlali bomo v 14-21 dneh

Do 30 dni za vračilo

"The Stress Solution: Your Blueprint For Stress Management Mastery" by Dr. Martha Grajdek is your essential guide to mastering stress with a holistic, enduring approach. Drawing from extensive studies, research, and personal experiences, Dr. Grajdek offers a comprehensive framework that transcends fads and quick fixes.

This insightful book is divided into four parts, each targeting a different aspect of life: physical well-being, psychological/emotional well-being, social well-being, and spiritual well-being. By integrating these dimensions, Dr. Grajdek provides readers with practical, lifelong skills for managing stress effectively.

Designed for long-term success, "The Stress Solution" empowers you to build resilience and achieve lasting peace. Say goodbye to temporary solutions and embrace a holistic method that delivers real, lasting results. Discover how to apply these strategies in your daily life and unlock your potential for a stress-free future.