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Brezplačna dostava za naročila nad 69,99 € na prevzemna mesta DPD in Express One.

Relaxation and Stress Reduction Workbook (16pt Large Print Edition)

Name: Relaxation and Stress Reduction Workbook (16pt Large Print Edition)
Brand: ReadHowYouWant
SKU: 33579443
Price: 39.4 EUR
Availability: InStock
Author: Elizabeth Robbins Eshelman
ISBN: 9780369356253

Elizabeth Robbins Eshelman

Matthew Mckay

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 33579443

Založba ReadHowYouWant, januar 2020

The Relaxation and Stress Reduction Workbook broke new ground when it was first published forty year... Celoten opis

Koda Libristo: 33579443

96 b

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The Relaxation and Stress Reduction Workbook broke new ground when it was first published forty years ago, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world. Now in its seventh edition and with more than one million copies sold, this fully revised and updated workbook-highly regarded by therapists and their clients-remains the go-to resource for stress reduction strategies that can be incorporated into even the busiest lives.