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The Real Work

A Guide For The Young Athlete Growing Up In Sport

Jezik AngleščinaAngleščina
Knjiga Mehka
Knjiga The Real Work Morgan Stuart
Koda Libristo: 51543397
Založba Independently published, december 2024
What does it take for an athlete to thrive under pressure - and in life? It's not just their physica... Celoten opis
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17.44 €
Na zalogi pri dobavitelju Odposlali bomo v 14-21 dneh

Do 30 dni za vračilo

What does it take for an athlete to thrive under pressure - and in life? It's not just their physical skills - it's the mindset they build along the way.

Morgan Stuart, a professional infield coach for youth softball players, knows that success is more than just your stats. It's about how athletes handle challenges, respond to pressure, and turn setbacks into opportunities for growth.

In this book, Morgan shares 12 core traits that help athletes build resilience, focus, and self-awareness. Through relatable stories, actionable tools, and thought-provoking prompts, this guide offers a framework for:

  • Turning failure into a tool
  • Building confidence despite doubt
  • Breaking free from the cycle of comparison
  • Developing self-talk that moves you forward instead of holding you back
A Note from the Author: As a coach, I see so many athletes playing hesitant, scared, and safe. As a former player, I know what it's like to struggle with doubt and overthinking. I wrote this book to share stories from my journey and to give athletes the tools to focus on what truly matters: building the mindset to enjoy the journey and reach their full potential-no
matter the results.

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O knjigi

Polni naslov The Real Work
Avtor Morgan Stuart
Jezik Angleščina
Vezava Knjiga - Mehka
Datum izida 2024
Število strani 126
EAN 9798346998341
Koda Libristo 51543397
Založba Independently published
Teža 156
Mere 140 x 216 x 7

Kategorije

Sports & Active outdoor recreation > Sport: general > Sports training & coaching > Sports psychology
Sports & Active outdoor recreation > Ball sports / ball games > Baseball
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