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The Okinawa Program

How the World's Longest-Lived People Achieve Everlasting Health--And How You Can Too

Jezik AngleščinaAngleščina
Knjiga Mehka
Knjiga The Okinawa Program Bradley J. Willcox
Koda Libristo: 11008677
Založba Harmony Books, marec 2002
Written by the three principal architects of the landmark Okinawa Centenarian Study, "The Okinawa Pr... Celoten opis
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Written by the three principal architects of the landmark Okinawa Centenarian Study, "The Okinawa Program" offers a four-week turnaround plan for diet, fitness, and psychosocial well-being. Includes 100 healthy recipes. 25 line drawings. Charts & graphs.

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O knjigi

Polni naslov The Okinawa Program
Avtor Bradley J. Willcox, D. Craig Willcox, Makoto Suzuki, Andrew Weil
Jezik Angleščina
Vezava Knjiga - Mehka
Datum izida 2002
Število strani 496
EAN 9780609807507
ISBN 0609807501
Koda Libristo 11008677
Založba Harmony Books
Teža 634
Mere 159 x 235 x 32

Kategorije

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
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