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The Mindfulness Toolkit

Name: The Mindfulness Toolkit
Brand: Notion Press Media Pvt. Ltd
SKU: 52272399
Price: 11.22 EUR
Availability: InStock
Author: Smithaa M Chaturvedi
ISBN: 9798904510039

10 Powerful Techniques for Instant Emotional Balance

Smithaa M Chaturvedi

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 52272399

Založba Notion Press Media Pvt. Ltd, april 2026

In a fast-moving world, the mind often becomes a quiet battlefield of worries and emotional weight.... Celoten opis

Koda Libristo: 52272399

27 b

11.22 €

Na zalogi pri dobavitelju Odposlali bomo v 14-21 dneh

Do 30 dni za vračilo

In a fast-moving world, the mind often becomes a quiet battlefield of worries and emotional weight. The Mindfulness Toolkit invites you to pause, breathe, and shift from autopilot to awareness through simple, accessible practices. With no prior experience needed, this book helps you observe your thoughts without judgment, creating space for clarity, balance, and gentle inner transformation.