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The Longevity Blueprint

Name: The Longevity Blueprint
Brand: PublishDrive
SKU: 48378922
Price: 10.61 EUR
Availability: InStock
Author: Scott Webster
ISBN: 9798310940994

Scott Webster

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 48378922

Založba PublishDrive, februar 2025

Discover the science and strategies behind living a longer, healthier life. This provides practical,... Celoten opis

Koda Libristo: 48378922

26 b

10.61 €

Na zalogi pri dobavitelju Odposlali bomo v 14-21 dneh

Do 30 dni za vračilo

Discover the science and strategies behind living a longer, healthier life. This provides practical, evidence-based health strategies to enhance longevity, vitality, and overall well-being. Covering key areas like nutrition, exercise, sleep, stress management, and cellular health, it bridges the gap between cutting-edge longevity research and actionable lifestyle changes. Designed for general readers, this book offers a modern, global perspective on aging well, empowering you to take control of your health and extend both your lifespan and healthspan.