The Inner Remodel

The Inner Remodel: Design a Life That Feels Like Home

A transformative guide that blends story, psychology, and spiritual wisdom to help you redesign the home inside your mind, heart, and soul.

Ever feel like your life needs more than a fresh coat of paint?

Imagine your inner world as a house - some rooms cluttered with old fears, others locked and forgotten. What if you could finally open the doors, clear the dust, and build a life that truly feels like home?

Through the relatable journey of Ed Hu - an exhausted Everyday Human just like you - you'll walk room by room through your own inner house:

• The Basement of Buried Feelings

• The Study of Self-Criticism

• The Bathroom of Emotional Release

• The Living Room of Real Connection

• The Attic of Forgotten Dreams... and more

Each room becomes a powerful metaphor and a practical renovation project. With gentle humor, deep insight, and over two decades of mind-body wisdom, Peter Kenney proves healing isn't about "fixing" yourself - it's about learning to live with presence, compassion, and intention.

Inside you'll discover:

• A gripping, heart-opening story that reads like a novel

• Simple, usable tools for emotional regulation and habit change

• Reflective questions at the end of every chapter

• QR codes to bonus videos and an interactive quiz that reveals which "room" needs attention first

• The Inner Remodel Blueprint Workbook - a guided companion for deeper practice

This isn't another quick-fix self-help book. It's an invitation to the dancefloor of real transformation - where you can laugh at the mess, move through stuck places, and discover that profound change can feel light, human, and deeply liberating.

This book might not change your life. But you will.

Take the free Inner Remodel Inventory Quiz and begin: innerremodel.com