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Happiness Year

How to Find Joy in Every Season

Jezik AngleščinaAngleščina
Knjiga Trda
Knjiga Happiness Year Tara Ward
Koda Libristo: 38798530
Založba Quadrille Publishing Ltd, december 2022
The Happiness Year encourages you to explore different ways of discovering happiness through each se... Celoten opis
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The Happiness Year encourages you to explore different ways of discovering happiness through each season and shows you how to nurture this in your everyday life.

Seasons tend to be associated with certain behaviours: spring with hope, summer with sociable relaxation, autumn with harvesting, winter with hibernating. The Happiness Year features a host of tips and exercises to encourage you to break away from certain patterns, including mindful breathing and meditation exercises to help you recharge and reflect, as well as simple projects and seasonal affirmations.

This uplifting book is for anyone seeking joy and wanting to explore the true meaning of happiness.

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O knjigi

Polni naslov Happiness Year
Avtor Tara Ward
Jezik Angleščina
Vezava Knjiga - Trda
Datum izida 2022
Število strani 128
EAN 9781787138872
ISBN 1787138879
Koda Libristo 38798530
Založba Quadrille Publishing Ltd
Teža 350
Mere 142 x 192 x 18

Kategorije

Lifestyle, Hobbies & Leisure > Miscellaneous items > Gift books
Health, Relationships & Personal development > Self-help & personal development
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