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Swing Strong

Name: Swing Strong
Brand: Independently published
SKU: 51181253
Price: 9.78 EUR
Availability: InStock
Author: D. Patrick
ISBN: 9798877159440

Golfing Fitness for Seniors

D. Patrick

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 51181253

Založba Independently published, januar 2024

"Swing Strong: Golf Fitness for Seniors" is your essential companion to unlocking peak performance a... Celoten opis

Koda Libristo: 51181253

24 b

9.78 €

Na zalogi pri dobavitelju Odposlali bomo v 14-21 dneh

Do 30 dni za vračilo

"Swing Strong: Golf Fitness for Seniors" is your essential companion to unlocking peak performance and well-being on the golf course in your golden years.

Tailored specifically for senior golfers, this guide goes beyond the typical swing tips, delving into the realms of fitness, mental resilience, and overall enjoyment of the game.

This book offers a holistic approach to golfing longevity with insights on:

Workout routines designed to enhance strength and flexibility
Strategies for maintaining a positive mindset and adapting your game to changing physical abilities
Injury prevention, recovery, and personalized game improvement

"Swing Strong" empowers senior golfers to not only sharpen their skills but also to relish the joy of golf as a lifelong pursuit.

Whether you're a seasoned pro or a newcomer to the fairways, this book is your roadmap to a healthier, happier, and more fulfilling golfing experience in your senior years.