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Stress management techniques

Name: Stress management techniques
Brand: Independently published
SKU: 50781211
Price: 14.96 EUR
Availability: InStock
Author: Sara sara Jasmine jasmin
ISBN: 9798324553975

Stress less,live more:proven techniques for managing stress.

Sara sara Jasmine jasmin

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 50781211

Založba Independently published, maj 2024

Stress management is defined as the tools, strategies, or techniques that reduce stress and reduce t... Celoten opis

Koda Libristo: 50781211

36 b

14.96 €

Na zalogi pri dobavitelju Odposlali bomo v 14-21 dneh

Do 30 dni za vračilo

Stress management is defined as the tools, strategies, or techniques that reduce stress and reduce the negative impacts stress has on your mental or physical well-being. A variety of techniques can be used to manage stress. These include mental, emotional, and behavioral strategies. When stress management is used regularly and in response to stressful life events, we can optimize our well-being.