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Strength Training Nutrition 101

Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain

Jezik AngleščinaAngleščina
Knjiga Mehka
Knjiga Strength Training Nutrition 101 Marc Mclean
Koda Libristo: 22485150
Založba Marc McLean, maj 2019
Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Ac... Celoten opis
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Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain is a sensible, manageable nutrition guide for men and women who lift weights. Marc McLean, an online PT and nutrition coach with over 20 years' experience in weight training, shares his masterplan for maximising your gym efforts.

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O knjigi

Polni naslov Strength Training Nutrition 101
Avtor Marc Mclean
Jezik Angleščina
Vezava Knjiga - Mehka
Datum izida 2019
Število strani 152
EAN 9781916125407
ISBN 1916125409
Koda Libristo 22485150
Založba Marc McLean
Teža 236
Mere 227 x 151 x 11

Kategorije

Medicine & Nursing > Medicine: general issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition
Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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