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Brezplačna dostava za naročila nad 69.99 € na paketomatih Pošte Slovenije.

STAY SHARP

Name: STAY SHARP
Brand: Independently published
SKU: 50712754
Price: 11.75 EUR
Availability: InStock
Author: JAY FLY
ISBN: 9798297175266

A Functional-Fitness Road-Map for 30- to 50-Year-Olds

JAY FLY

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 50712754

Založba Independently published, avgust 2025

You're not trying to win the CrossFit Games or pose on a bodybuilding stage-you just want to sprint... Celoten opis

Koda Libristo: 50712754

28 b

11.75 €

Na zalogi pri dobavitelju Odposlali bomo v 9-15 dneh

Do 30 dni za vračilo

You're not trying to win the CrossFit Games or pose on a bodybuilding stage-you just want to sprint for the train, hoist a suitcase into an overhead bin, and still kill it in a game of pick-up. You want energy left for your partner after the kids are in bed, and the confidence that your body won't tap out before your ambitions do.
Keeping a physical edge after 30 isn't vanity; it's leverage. The pages ahead turn one man's wake-up call at 33 into a blueprint anyone can follow at 35, 42, or 49.