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Self-Care Journal

Name: Self-Care Journal
Brand: Amazon Digital Services LLC - Kdp
SKU: 47110663
Price: 22.6 EUR
Availability: InStock
Author: Contessa Brown
ISBN: 9798303811010

Contessa Brown

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 47110663

Založba Amazon Digital Services LLC - Kdp, december 2024

Prioritize You This Holiday SeasonThe holidays can be a time of joy and togetherness, but they can a... Celoten opis

Koda Libristo: 47110663

55 b

22.60 €

Na zalogi pri dobavitelju Odposlali bomo v 14-21 dneh

Do 30 dni za vračilo

Prioritize You This Holiday Season

The holidays can be a time of joy and togetherness, but they can also bring stress, overwhelm, and emotional triggers. What if you had a guide to help you navigate it all with clarity, calm, and confidence?

This Self-Care Workbook is your personal tool for reclaiming peace and balance during the busiest time of the year. Inside, you'll find practical and reflective exercises to:

Create a personalized self-care plan tailored to your holiday needs.
Take inventory of your emotions and uncover hidden triggers.
Set boundaries with love and find balance amid the chaos.
Rediscover joy and cultivate moments of peace throughout the season.

Designed to support your well-being, this workbook helps you stay grounded, intentional, and connected to what truly matters. Say goodbye to holiday stress and hello to a season filled with meaning and mindfulness.

Take control of your holiday experience and make space for the most important person-you.

Get your copy now and embark on a journey of self-care, resilience, and joy this holiday season.