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Rowing and Sculling

Jezik AngleščinaAngleščina
Knjiga Mehka
Knjiga Rowing and Sculling Rosie Mayglothling
Koda Libristo: 05102961
Založba The Crowood Press Ltd, februar 2015
Crowood Sports Guides are the perfect tool for anyone wanting to improve their performance, from beg... Celoten opis
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Crowood Sports Guides are the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. These practical, no-nonsense guides will help give you that all-important advantage. Rowing and Sculling - Crowood Sports Guides covers a brief history of rowing; choosing and setting up equipment; safety and risk assessment; capsize drill, steering and coxing; skill development and techniques; pyschology and rower well being; understanding refuelling and hydration, and planning an effective training programme in order to optimise flexibility, stability and strength and prevent injury.

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O knjigi

Polni naslov Rowing and Sculling
Avtor Rosie Mayglothling
Jezik Angleščina
Vezava Knjiga - Mehka
Datum izida 2015
Število strani 128
EAN 9781847977465
ISBN 1847977464
Koda Libristo 05102961
Založba The Crowood Press Ltd
Teža 338
Mere 189 x 247 x 8

Kategorije

Sports & Active outdoor recreation > Water sports & recreations > Boating > Rowing & sculling
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