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Resilience Workbook

Jezik AngleščinaAngleščina
Knjiga Mehka
Knjiga Resilience Workbook Glenn R. Schiraldi
Koda Libristo: 15748439
Založba New Harbinger Publications, november 2017
More and more, studies show that resilience is the cornerstone of mental health and wellness. In The... Celoten opis
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More and more, studies show that resilience is the cornerstone of mental health and wellness. In The Resilience Workbook, Glenn Schiraldi, author of The Self-Esteem Workbook, helps readers foster the skills necessary to bounce back from setbacks big and small, and cultivate a growth mindset using positive psychology, cognitive behavioral therapy.

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O knjigi

Polni naslov Resilience Workbook
Avtor Glenn R. Schiraldi
Jezik Angleščina
Vezava Knjiga - Mehka
Datum izida 2017
Število strani 288
EAN 9781626259409
ISBN 1626259402
Koda Libristo 15748439
Založba New Harbinger Publications
Teža 564
Mere 253 x 204 x 16

Kategorije

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with stress
Health, Relationships & Personal development > Self-help & personal development > Advice on careers & achieving success
Society & Social Sciences > Psychology
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