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Programmed Course in Self-Discipline

Name: Programmed Course in Self-Discipline
Brand: Psychological Skills Press
SKU: 08872982
Price: 16.14 EUR
Availability: InStock
Author: Joseph M Strayhorn
ISBN: 9781931773102

Joseph M Strayhorn

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 08872982

Založba Psychological Skills Press, julij 2004

Self-discipline is the ability to pass up short-term temptations in order to accomplish long-term go... Celoten opis

Koda Libristo: 08872982

39 b

16.14 €

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Self-discipline is the ability to pass up short-term temptations in order to accomplish long-term goals. Otherwise known as self-control or delay of gratification, it is crucial for productive achievement, good relations with others, and self-care. This book summarizes, in an interactive format and simple language, what psychological science tells us about developing this essential psychological skill.