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Pressing RESET for Better Breathing

Name: Pressing RESET for Better Breathing
Brand: OS Press
SKU: 39466531
Price: 5.88 EUR
Availability: InStock
Author: Sarah Young
ISBN: 9798986586007

Sarah Young

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 39466531

Založba OS Press, julij 2022

Breathing is the key that allows us to unlock tension and feel safe. And when we feel safe, it is ea... Celoten opis

Koda Libristo: 39466531

14 b

5.88 €

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Breathing is the key that allows us to unlock tension and feel safe. And when we feel safe, it is easier to move past limits. It is easier to heal. It is easier to move through life with power, fluidity, and joy.

No matter what the quality of your breathing is right here, right now in this very moment, there's always room to move from good to better to best.

And as your breathing gets better, all of you gets better. All it takes is the willingness and openness to explore your design, to experience how you were made to breathe and how you were made to move.

This booklet was written to help you do just that.