Brezplačna dostava za naročila nad 69,99 € na prevzemna mesta DPD in Express One.

Preverjanje stanja naročila

Postanite del skupnosti ljubiteljev knjig z vsega sveta in uživajte v številnih ugodnostih. Ustvarite brezplačen račun

Brezplačna dostava Zásilkovna nad 69.99 €

Zbirna točka GLS 4.99 € Zbirna točka DPD 3.49 € Kurirska služba GLS 5.99 € Kurir DPD 3.99 € Kurirska služba Express One 3.99 € Zbirno mesto Express One 3.99 € Zbirno mesto Pošte Slovenije 3.99 € Dostava preko Pošte Slovenije 3.99 €

Kontakt

Kako nakupovati

Pomoč

Moj račun

▸ Prazna :-(

Brezplačna dostava za naročila nad 69,99 € na prevzemna mesta DPD in Express One.

Peak Performance Protocol

Name: Peak Performance Protocol
Brand: Independently published
SKU: 54398171
Price: 22.9 EUR
Availability: InStock
Author: Paul Awah
ISBN: 9798166845016

A Coach's Complete Guide to Physical Fitness Testing in Junior Tennis

Paul Awah

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 54398171

Založba Independently published, november 2026

Know what your players can really do - and train what matters.Peak Performance Protocol is a practic... Celoten opis

Koda Libristo: 54398171

56 b

Kmalu

Novo

22.90 €

Pričakovana zaloga Naselitev 08. 11. 2026

Do 30 dni za vračilo

Know what your players can really do - and train what matters.

Peak Performance Protocol is a practical, science-informed field manual for tennis coaches who want to assess physical performance, find the real limiting factors, and build stronger, faster, more resilient players.

Inside you will find:

16 tennis-specific fitness tests covering endurance, speed, agility, power, anaerobic capacity, muscular endurance, flexibility, coordination, reaction time and balance

Step-by-step set-up, procedure and photos for every test

Common-mistake checklists to keep testing form correct

Age-and-gender grading references from age 10 to 18+

A scoring system and a sample evaluation sheet

An 8-week physical development program with a retest plan

Written by Coach Dr. Paul Awah - ATP-certified tennis coach, sport scientist and tennis fitness expert with more than 13 years of experience developing junior, competitive and high-performance players - for coaches, academies, parents and players who want to measure progress, not guess at it.