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This is a book for people who want to improve their lives through spiritual growth. It introduces the principles of Love, Compassion, Understanding, Honor, Honesty, Humility, which the author has tested herself and found to be true. These principles are presented with simple explanations and exercises to help the individual on this rewarding journey. There are examples from the author's own experiences to demonstrate the principles. The exercises are the same ones the author has used and found helpful in her own journey. Greater peace and happiness are among the benefits that the author experienced as a result of applying these principles and exercises to her life. She also no longer takes prescription blood-pressure medication as a result of pursuing a spiritual life style. The book is designed to be the first step in understanding and starting the process of self-improvement and, thus, improving the quality of and satisfaction in life.
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