Kontakt
Kako nakupovati
Dostava
Svetovalec pri nakupu
Passive Meditation Techniques and Atheletic Performance
Angleščina
136 b
Do 30 dni za vračilo
This book examines the role of passive meditation techniques rooted in traditional Yogic practices in enhancing the athletic performance of female team sport athletes. It explores how meditation interventions such as breathing meditation, mantra chanting, and visualization influence key cardiorespiratory and psycho-neurological variables, including resting heart rate, respiratory rate, blood pressure, alpha brain wave activity and mental skills. Through a systematic experimental approach, the book highlights the potential of meditation to improve physiological recovery, mental relaxation, and attentional regulation in athletes. By integrating yogic traditions with modern sports science, it offers valuable insights for researchers, coaches, and sports practitioners interested in holistic athlete development.
O knjigi
Angleščina
Podarite to knjigo še danes
To je povsem preprosto
1 Dodajte knjigo v košarico in izberite dostavo kot darilo 2 V zameno vam bomo poslali kupon 3 Knjiga bo dostavljena na naslov obdarovancaPozdravljeni! Sem Libroamiko, vaš knjižni svetovalec.
Kako vam lahko pomagam?