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Brezplačna dostava za naročila nad 69.99 € na paketomatih Pošte Slovenije.

Panic Attacks

Name: Panic Attacks
Brand: Ebury Publishing
SKU: 04491486
Price: 19.9 EUR
Availability: InStock
Author: Sue Breton
ISBN: 9780091947897

A Practical Guide to Recognising and Dealing With Feelings of Panic

Sue Breton

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 04491486

Založba Ebury Publishing, maj 2012

Panic attacks can ruin your life - but it lies within your power to overcome your fears. Sue Breton... Celoten opis

Koda Libristo: 04491486

48 b

19.90 €

Na zalogi pri dobavitelju Odposlali bomo v 8-11 dneh

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Panic attacks can ruin your life - but it lies within your power to overcome your fears. Sue Breton - clinical psychologist, researcher into panic attacks and former sufferer - shows you how you can help yourself by understanding what type of task you have; taking short-term avoiding action to suit your personal needs; learning more about your own personality - which will give you power over panic for good. She includes practical exercises to control breathing and help you gain personal control, and provides advice for friends and families of sufferers.