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Overcoming Trauma Companion Workbook

Name: Overcoming Trauma Companion Workbook
Brand: Allison Smiley LLC
SKU: 37086899
Price: 18.2 EUR
Availability: InStock
Author: Allison Smiley
ISBN: 9781087979960

Allison Smiley

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 37086899

Založba Allison Smiley LLC, september 2021

In Allison's best-selling book, Overcoming Trauma: 8 Steps to Healing the Past and Finding Peace Wit... Celoten opis

Koda Libristo: 37086899

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In Allison's best-selling book, Overcoming Trauma: 8 Steps to Healing the Past and Finding Peace Within, you were introduced to the powerful 8-Step process for resolving past traumatic experiences and receiving real and lasting transformation.

This workbook gives you the chance to go deeper in your healing journey and implement the tools and practices you learned about in the book. Trauma affects us on all levels - mentally, physically, emotionally, and spiritually. This companion workbook offers exercises to help you release the past so that you can reclaim your life and finally feel whole again.

Inside this beautiful 165 page workbook you'll find:

Worksheets
Checklists
Visualizations
Quizzes
Links to audios and videos
And much more!

About Overcoming Trauma: 8-Steps to Healing the Past and Finding Peace Within

Using a powerful combination of cutting-edge psychological approaches and spiritual healing exercises, Overcoming Trauma is a one-stop toolkit for anyone wishing to resolve past traumatic experiences and receive real and lasting transformation.

Igralka & Poliglotka

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O knjigi

Polni naslov Overcoming Trauma Companion Workbook

Avtor Allison Smiley

Jezik

Angleščina

Vezava Knjiga - Mehka

Datum izida 2021

Število strani 168

EAN 9781087979960

ISBN 108797996X

Koda Libristo 37086899

Založba Allison Smiley LLC

Teža 442

Mere 278 x 216 x 16

Kategorije

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with illness & specific conditions

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues

Health, Relationships & Personal development > Self-help & personal development > Popular psychology

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