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Overcoming Harm OCD

Jezik AngleščinaAngleščina
Knjiga Mehka
Knjiga Overcoming Harm OCD Jon Hershfield
Koda Libristo: 33579426
Založba ReadHowYouWant, januar 2020
People with harm OCD-a form of obsessive-compulsive disorder (OCD)-suffer from violent, unwanted tho... Celoten opis
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People with harm OCD-a form of obsessive-compulsive disorder (OCD)-suffer from violent, unwanted thoughts and a crippling fear of harming others. They may also resist seeking treatment for fear of being judged. In Overcoming Harm OCD, psychotherapist and OCD expert Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help readers break the endless cycle of pain and self-doubt caused by their disorder, and overcome their most debilitating symptoms.

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O knjigi

Polni naslov Overcoming Harm OCD
Avtor Jon Hershfield
Jezik Angleščina
Vezava Knjiga - Mehka
Datum izida 2020
Število strani 336
EAN 9780369356079
ISBN 0369356071
Koda Libristo 33579426
Založba ReadHowYouWant
Teža 472
Mere 156 x 234 x 19

Kategorije

Medicine & Nursing > Medical specialties, branches of medicine > Clinical psychology > Psychotherapy > Cognitive behavioural therapy
Society & Social Sciences > Psychology > Abnormal psychology
Health, Relationships & Personal development > Self-help & personal development > Popular psychology
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