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Mindfulness

Name: Mindfulness
Brand: Notion Press
SKU: 38997103
Price: 13.06 EUR
Availability: InStock
Author: Diya Gupta
ISBN: 9798885554183

Rewire your reality

Diya Gupta

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 38997103

Založba Notion Press, april 2022

The journey we experience and the circumstances we encounter daily shape the exasperating emotions t... Celoten opis

Koda Libristo: 38997103

32 b

13.06 €

Na zalogi pri dobavitelju Odposlali bomo v 14-21 dneh

Do 30 dni za vračilo

The journey we experience and the circumstances we encounter daily shape the exasperating emotions that bubble up in our minds, which can often attack our consciousness. We commonly refer to it as 'Mental Health'. Mindfulness represents my journey through anxiety - a constant weight on my mental health. This compilation of poems aims to spread awareness and encourages strugglers to build their journey of hope. The book covers four sections of my journey: Stress and Anxiety, Change, Happiness and Strength.