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Mindfulness for Beginners

Jezik AngleščinaAngleščina
Knjiga Mehka
Knjiga Mindfulness for Beginners Jon Kabat Zinn
Koda Libristo: 10000587
Založba Sounds True Inc, julij 2016
An accessible and inspirational starting point that recognises mindfulness as a universal practice.... Celoten opis
? points 33 b
13.44 €
Na zalogi pri dobavitelju Odposlali bomo v 14-21 dneh

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An accessible and inspirational starting point that recognises mindfulness as a universal practice. Includes a CD of five guided meditations by the author, and a range of pithy essays with simple steps for transforming relationships to the way we think, feel, love, work and play.

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O knjigi

Polni naslov Mindfulness for Beginners
Avtor Jon Kabat Zinn
Jezik Angleščina
Vezava Knjiga - Mehka
Datum izida 2016
Število strani 184
EAN 9781622036677
ISBN 1622036670
Koda Libristo 10000587
Založba Sounds True Inc
Teža 218
Mere 153 x 214 x 15

Kategorije

Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Mindfulness
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
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