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Mindful Sport Performance Enhancement

Jezik AngleščinaAngleščina
Knjiga Mehka
Knjiga Mindful Sport Performance Enhancement Keith A. Kaufman
Koda Libristo: 16788488
Založba American Psychological Association, oktober 2017
All athletes and coaches know that peak performance requires more than just physical exertion. There... Celoten opis
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All athletes and coaches know that peak performance requires more than just physical exertion. There is a psychological component as well. This book serves as a comprehensive resource on the history, theory, and practice of mindfulness in sport, and offers an exciting approach to performance enhancement for athletes and coaches at all levels, from amateur to professional.

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O knjigi

Polni naslov Mindful Sport Performance Enhancement
Avtor Keith A. Kaufman, Carol R. Glass, Timothy R. Pineau
Jezik Angleščina
Vezava Knjiga - Mehka
Datum izida 2017
Število strani 277
EAN 9781433828645
ISBN 1433828642
Koda Libristo 16788488
Založba American Psychological Association
Teža 572
Mere 278 x 184 x 19

Kategorije

Sports & Active outdoor recreation > Sport: general > Sports training & coaching > Sports psychology
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
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