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Brezplačna dostava za naročila nad 69.99 € na paketomatih Pošte Slovenije.

Mind Your Mind Space

Name: Mind Your Mind Space
Brand: Independently published
SKU: 50983499
Price: 12.33 EUR
Availability: InStock
Author: Mindful Maven
ISBN: 9798391018520

Your Comprehensive Guide to Achieving Mental Wellness and Resilience

Mindful Maven

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 50983499

Založba Independently published, april 2023

"Mind Your Mind Space" is a comprehensive guide to achieving optimal mental health and wellbeing. In... Celoten opis

Koda Libristo: 50983499

30 b

12.33 €

Na zalogi pri dobavitelju Odposlali bomo v 14-21 dneh

Do 30 dni za vračilo

"Mind Your Mind Space" is a comprehensive guide to achieving optimal mental health and wellbeing. In this book, readers will discover practical strategies for managing stress and anxiety, building strong relationships, developing resilience, and cultivating mindfulness and self-awareness. With a focus on the mind-body connection, the book explores the impact of physical health on mental health and provides tips for improving both. Whether you're struggling with a mental health challenge or simply looking to maintain a healthy mind space, this book is an essential resource for anyone looking to live their best life.