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Brezplačna dostava za naročila nad 69.99 € na paketomatih Pošte Slovenije.

Mind Matters

Name: Mind Matters
Brand: OrangeBooks Publication
SKU: 48133307
Price: 8.6 EUR
Availability: InStock
Author: Anitha Nadig
ISBN: 9789365543025

Anitha Nadig

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 48133307

Založba OrangeBooks Publication, januar 2025

Discover the power of mental wellness through relatable stories and insightful articles. Written in... Celoten opis

Koda Libristo: 48133307

21 b

8.60 €

Na zalogi pri dobavitelju Odposlali bomo v 9-15 dneh

30 dni za vračilo blaga

Discover the power of mental wellness through relatable stories and insightful articles. Written in simple language, this book makes mental health accessible to everyone. Author and counsellor, Anitha Nadig, tackles common issues like anxiety, depression and OCD. Learn effective techniques to manage your emotions. A passionate promoter for mental health awareness, Anitha founded Mind Sakhya in 2020. She is a mental health columnist in two magazines and this is her 4th book. A must-read for: - Understanding mental health basics - Overcoming stigma - Managing everyday stress and emotions Empower your mental well-being with "Mind Matters". Buy now!