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Maximum Interval Training

Jezik AngleščinaAngleščina
Knjiga Mehka
Knjiga Maximum Interval Training John Cissik
Koda Libristo: 09249480
Založba Human Kinetics Publishers, junij 2015
For gym-goers looking to challenge themselves and turn up the intensity of their workouts, comes a p... Celoten opis
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For gym-goers looking to challenge themselves and turn up the intensity of their workouts, comes a programme that burns fat, increases muscle and sculpts the physique. Maximum Interval Training combines high-intensity exercises and equipment with a variety of training options to stimulate muscle growth, avoid plateaus and produce results.

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O knjigi

Polni naslov Maximum Interval Training
Avtor John Cissik, Jay Dawes
Jezik Angleščina
Vezava Knjiga - Mehka
Datum izida 2015
Število strani 368
EAN 9781492500230
ISBN 1492500232
Koda Libristo 09249480
Založba Human Kinetics Publishers
Teža 1046
Mere 285 x 218 x 27

Kategorije

Language qualifiers > Indo-European languages > Germanic & Scandinavian languages > English
Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
Sports & Active outdoor recreation > Sport: general > Sports training & coaching
Sports & Active outdoor recreation > Athletics, gymnastics & related sports > Weightlifting
Sports & Active outdoor recreation > Other sports & competitive activities > Bodybuilding
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