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Brezplačna dostava za naročila nad 69,99 € na prevzemna mesta DPD in Express One.

Mandalas Coloring

Name: Mandalas Coloring
Brand: Independently Published
SKU: 37014569
Price: 11.42 EUR
Availability: InStock
Author: Lloyd Hernandez
ISBN: 9798515684624

100 Mandalas for Stress Relief and Relaxation and to xpress your creative side

Lloyd Hernandez

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 37014569

Založba Independently Published, junij 2021

100 unique mandalas for you to express your creative sideSingle-sided Pages. Every image is placed o... Celoten opis

Koda Libristo: 37014569

28 b

11.42 €

Na zalogi pri dobavitelju Odposlali bomo v 14-21 dneh

Do 30 dni za vračilo

100 unique mandalas for you to express your creative side
Single-sided Pages. Every image is placed on single-sided page to reduce the bleed-through problem.
Great for all skill levels. Simple beautiful designs are suitable for beginner.
Perfect gift for lovers of mandalas coloring.

Mandalas Art Therapy
Coloring mandalas leads to a relaxation response due to repetitive movement that forces us to put aside the thoughts that arise and return to the point of focus. The relaxation response of mandala coloring can result in the following benefits:

Lower heart rate and blood pressure
Reduced pulse rate
Decreased oxygen consumption
Increased release of feeling good hormones

Coloring a mandala with colored pencils, crayons, paint, or pastels combines the benefits of meditation and art therapy into a simple practice that can be done anytime, anywhere.
People who color mandalas often experience a deep sense of tranquility and well-being.
It is a simple tool that does not require any experience, but it can be very comforting and nourishing. Mandalas not only focus your attention but also allow you to express your creative side, which many of us neglect in our daily lives.