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Make Sh** Happen! Improve Your Memory

Jezik AngleščinaAngleščina
Knjiga Mehka
Knjiga Make Sh** Happen! Improve Your Memory Deborah LeBlanc
Koda Libristo: 44786511
Založba MPT PUBLISHING LLC, januar 2024
Boost your brainpower, boost your life... Deborah LeBlanc's latest installment of the acclaimed Make... Celoten opis
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Boost your brainpower, boost your life...

 

Deborah LeBlanc's latest installment of the acclaimed Make Sh** Happen series is a humor-laden, practical guide to boosting your memory-fast. Skillfully blending comedic flair with astounding data-driven advice, LeBlanc tackles everything from forgetfulness to cognitive health with her characteristic wit and warmth.

 

Discover the secrets to clarity, exploring the role of exercise and the benefits of sound sleep and physical organization. Navigate the intricacies of habit formation, learn how to ditch memory-draining habits, and embrace techniques that sharpen your recall. LeBlanc doesn't deal in parlor tricks; she shepherds you through total transformation, welcoming prime cerebral performance and corresponding joy.

 

It's time for a life-changing mental workout. You're going to make sh** happen, and it's going to be memorable.

 

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O knjigi

Polni naslov Make Sh** Happen! Improve Your Memory
Avtor Deborah LeBlanc
Jezik Angleščina
Vezava Knjiga - Mehka
Datum izida 2024
Število strani 134
EAN 9781937209438
ISBN 1937209431
Koda Libristo 44786511
Založba MPT PUBLISHING LLC
Teža 160
Mere 133 x 203 x 8

Kategorije

Health, Relationships & Personal development > Family & health > Family & relationships: advice & issues
Health, Relationships & Personal development > Self-help & personal development
Health, Relationships & Personal development > Mind, body, spirit
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