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Brezplačna dostava za naročila nad 69,99 € na prevzemna mesta DPD in Express One.

Live Like Lucy

Name: Live Like Lucy
Brand: MindStir Media
SKU: 49741777
Price: 19.35 EUR
Availability: InStock
Author: Richard W. Hamilton Ph.D.
ISBN: 9781966799276

Richard W. Hamilton Ph.D.

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 49741777

Založba MindStir Media, september 2025

Live Like Lucy takes you on a magical carpet ride through history, evolution, and biochemistry, shed... Celoten opis

Koda Libristo: 49741777

47 b

19.35 €

Na zalogi pri dobavitelju Odposlali bomo v 14-21 dneh

Do 30 dni za vračilo

Live Like Lucy takes you on a magical carpet ride through history, evolution, and biochemistry, shedding an ancient light on what it means to be human and leaving you with a science-based blueprint for enhancing your happiness, health, and longevity.

Going far beyond diet or exercise alone, Live Like Lucy examines the integrative or wholistic nature of how sleep, stress, friendships, sex, along with nutrition and activity combine to help us lead the lives that evolution has selected us for. Extensively researched and referenced, Live Like Lucy weaves a tale of evolutionary biology, genetics, anthropology, and human history that illuminates how we got here and why our lifestyles. not just our diets, are critical to our health and longevity.