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Zbirna točka GLS 4.49 € Zbirna točka DPD 2.99 € Kurirska služba GLS 5.49 € Kurir DPD 3.49 € Kurirska služba Express One 3.49 € Zbirno mesto Express One 3.49 € Zbirno mesto Pošte Slovenije 3.49 € Dostava preko Pošte Slovenije 3.49 €

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Brezplačna dostava za naročila nad 69,99 € na prevzemna mesta DPD in Express One.

Little Anxiety Workbook

Name: Little Anxiety Workbook
Brand: Crimson Publishing
SKU: 33283661
Price: 9.1 EUR
Availability: InStock
Author: Dr Michael Sinclair
ISBN: 9781780592770

Dr Michael Sinclair

Dr Elena Gil-Rodriguez

Dr Michael Eisen

Jezik

Angleščina

Knjiga Mehka

Koda Libristo: 33283661

Založba Crimson Publishing, oktober 2020

When anxiety takes hold, it can feel like there is no way out. But with this pocket guide, you can b... Celoten opis

Koda Libristo: 33283661

22 b

9.10 €

Na zalogi pri dobavitelju Odposlali bomo v 3-5 dneh

Do 30 dni za vračilo

Drugi so kupili tudi

Les Robinsons de la Guyane (Ed.1893) Louis Boussenard

Mehka

35.71 €

Roméo et Juliette Shakespeare

Knjiga

5.86 €

When anxiety takes hold, it can feel like there is no way out. But with this pocket guide, you can break free from fear and worry and move towards the life you want. Packed full of guidance, techniques and practical exercises grounded in the latest behavioural science, this book will help you to:
- Manage thoughts and feelings more effectively
- Take practical steps to improve your resilience and well-being
- Create a fuller and more meaningful life
Written by three chartered psychologists with many years of experience in treating anxiety, this invaluable guide will help you disentangle yourself from anxiety and build a more fulfilling life.